Hannah’s Daily Note
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- Appreciating the ordinary
- Mercy in the final 10 days of Ramadan
- Letting go of failure
- A change of pace…
- 2 minutes before Fajr…
- Simple Iftar Ideas: Keeping Iftar Light and Meaningful
- Ramadan Intention: A Reflection on Turning Inward
- Self Forgiveness in Islam: A Ramadan Reflection
- Quiet Ramadan Iftar: Balancing the Social Side of Ramadan
- Ramadan Without Burnout: A Gentle Ramadan Kareem Reminder
- Prayer Guilt: Is It Just a Story You’re Telling Yourself?
- 17 Years Since My Shahada and What It Taught Me About Faith
- Reconnect With Allah Through the Signs of Spring
- Make Up Missed Fasts Before Ramadan Without Guilt
- Perfectionism and Prayer: Why It Keeps You Spiritually Stuck
- Feeling Disconnected From Islam Before Ramadan
- Overcoming Prayer Guilt When You Feel Spiritually Stuck
- Reconnect With Allah When Faith Feels Distant
- Disconnection does not equal lack of devotion
- A pause for gratitude
- Spiritual Burnout in Muslim Women: Why you don’t have to earn rest
- Reconnect With Allah Before Ramadan by Letting Go
- Reconnect With Allah After Umrah When The Glow Fades
- Give yourself 1%
- Accepting the ups and downs of Iman
- Why reconnection to Islam can feel painful
- Self-care as service to others
- As the calendar turns…
- A note on the nervous system
- Life just got too full
- All this talk of quantum leaping
- The problem is never prayer
- A reminder to know your worth
- Write an ‘Alhamdulilah’ list
- If you’re no longer praying
- Stuck in indecision
- From Allah or others’ expectations?
- Bonus benefits of prayer that I enjoy as an introvert
- A reminder to have faith
- ‘Impure’ periods?
- What do we mean by ‘spirituality’?
- Look up
- The perfect Muslim woman
- Call upon Him; however ‘far’ you feel
- All this talk of quantum-leaping
- A reminder if your Muslim identity feels heavy…
- It’s okay to question
- When the demands of the day fall silent
- If you think missing one prayer undoes it all…
- Your heart is awake, even if your habits aren’t
- A little lesson from flowers
- You are not responsible for the outcome…
- Turning self-awareness into action
- Does your home align with 2026 ‘you’?
- Intuition Vs Rules
- A visualisation exercise for an amazing 2026
- If this feels like you…
- Intentions Vs Goals
- A question to sit with today
- A short reflection for Christmas Day
- The ‘yes’ regret
- When you’re ‘fine’ but not fulfilled
- A few affirmations for a busy week
- It’s time to slow down
- Return to Ramadan
- A quick nervous system reset
- Self-leadership
- A little look ahead to Ramadan…
- Set your non-negotiables first
- That incredible version of you? She already exists…
- You are not perfect
- When Islam feels hard…
- Say it out loud
- More stuff, more stuff, more stuff….purpose
- Mid-week grounding
- “And He found you lost…”
- Romanticising prayer
- Why self-compassion is key
- The trap of ‘doing more’
- “Remember me”
- Easing back into connection
- A mid-week reflection
- What I’ve been asking Allah lately…
- The blocks to Salah
- Wintering
- Is it time to let go?
- A Dua for the days when the heart feels unsettled
- Purpose? Or just ‘purposeful’?
- Mid-week reflection
- Lost salah is just the symptom
- When purpose feels clear
- Give yourself permission
- Return to fitra
- The power of starting small
- What Dua would you make if you knew it would be accepted?
- A mid-week reflection
- You haven’t been forgotten
- You can love people and still say ‘no’
- Who would you be if you weren’t afraid of judgement?
- Allah knows what’s inside you
- The ups and downs of Iman
- 5 times a day to feel like a failure
- He is near
- Letting yourself be forgiven
- “I don’t know who I am anymore”
- When you can’t stop thinking about the past
- Faith without the feeling
- When everyone else seems so connected…
- Given up on prayer? Read this…
- Take one small step
- The Permission to Be programme roadmap
- 3 easy ways to realign your spirituality
- Self-care as worship
- Reclaiming our Muslim identity
- Setting boundaries
- Has religion been reduced to rituals?
- A reminder to start small…
- Perfectionism is the thief of progress
- Intentions for the new week
- A reflection for your moment of solitude today
- The trap of the all or nothing mindset
- Showing up in your identity
- Have we overcomplicated Islam?
- A reflection on gratitude
- What is Coaching for Muslim women?
- See her. Become her.
- Honouring rest in our cycle
- Approval versus alignment
- Are you performing?
- Salah – presence over perfection
- Your mid-week reflection
- Can we allow ourselves to just ‘be’?
- A short visualisation practice
- Solitude for spiritual connection
- Setting boundaries for self-love
- Guilt doesn’t serve you
- Religion is About Way More Than Rituals
- Islam began as something strange…
- Life in fast-forward
- When ‘being the good girl’ rears its head in adulthood
- Rules at all costs?
- Can contentment be enough?
- Take the pressure off
Today's Note
…faith when the world feels heavy
I’ve just come to the end of a beautiful 4 week course on the Tafsir of Surah Ur Rahman, and this week, a question came up from one of the participants about how to navigate current world events and the evils we are witnessing.
The response from our teacher, Dr Sofia Rahman, was beautiful, and I wanted to share the gist of a little of what she said.
We are reminded that lessons from the Quran teach us that for the tyrants of this world, their tyranny only increases before their power comes to an end. That is, to be witnessing such an escalation of evils that are beyond our comprehension indicates that these oppressors are soon to lose their power and meet their end.
And this made me think of some reflections I’ve been having recently about justice. We will not see justice here, in this life. But we know that Allah is the ultimate Judge, and perhaps this is the only way we can settle ourselves in these times. I, for one, could get easily trapped in a cycle of feeling helpless – I’m still working on how to balance knowing enough to be reminded of my own blessings, but protecting my own wellbeing. Certainly restricting the time spent on social media is supporting me with that.
So this is to those of you who have felt the weight of the world this Ramadan: step onto your prayer mat and let it all out to Allah there. Cry, complain, talk to Him. And when you return to daily routine, give yourself permission to enjoy normal life; to enjoy your blessings.
I hope the final few days of Ramadan feel peaceful for you – no matter what you have or haven’t managed to do so far – it’s never to late to begin again with one small step.