Hannah Young

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Today's Note

Return to Ramadan

If Ramadan has started to feel heavy instead of hopeful, you are not alone.

So many women come to me carrying guilt from past Ramadans. Big goals, strong intentions, then falling behind and feeling like they’ve failed before the month has even really begun. Over time, the body remembers that pressure, and Ramadan starts to feel triggering rather than grounding.

If that resonates, I’ve created a 90-minute workshop just for you.

This workshop is for the woman who wants something different this year.
Less force.
Less comparison.
Less all-or-nothing thinking.

Return to Ramadan is a 90-minute, live, soul-led workshop where we slow everything down. We look at why goals often don’t work for Ramadan, what actually creates sustainable connection, and how to prepare gently in the weeks leading up to the month so you don’t arrive burnt out or starting from zero.

Sign up here.

December 20th, 2025

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