A mid-week reflection

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Call upon Him; however ‘far’ you feel
All this talk of quantum-leaping
A reminder if your Muslim identity feels heavy…
It’s okay to question
When the demands of the day fall silent
If you think missing one prayer undoes it all…
Your heart is awake, even if your habits aren’t
A little lesson from flowers
You are not responsible for the outcome…
Turning self-awareness into action
Does your home align with 2026 ‘you’?
Intuition Vs Rules
A visualisation exercise for an amazing 2026
If this feels like you…
Intentions Vs Goals
A question to sit with today
A short reflection for Christmas Day
The ‘yes’ regret
When you’re ‘fine’ but not fulfilled
A few affirmations for a busy week
It’s time to slow down
Return to Ramadan
A quick nervous system reset
Self-leadership
A little look ahead to Ramadan…
Set your non-negotiables first
That incredible version of you? She already exists…
You are not perfect
When Islam feels hard…
Say it out loud
More stuff, more stuff, more stuff….purpose
Mid-week grounding
“And He found you lost…”
Romanticising prayer
Why self-compassion is key
The trap of ‘doing more’
“Remember me”
Easing back into connection
What I’ve been asking Allah lately…
The blocks to Salah
Wintering
Is it time to let go?
A Dua for the days when the heart feels unsettled
Purpose? Or just ‘purposeful’?
Mid-week reflection
Lost salah is just the symptom
When purpose feels clear
Give yourself permission
Return to fitra
The power of starting small
What Dua would you make if you knew it would be accepted?
A mid-week reflection
You haven’t been forgotten
You can love people and still say ‘no’
Who would you be if you weren’t afraid of judgement?
Allah knows what’s inside you
The ups and downs of Iman
5 times a day to feel like a failure
He is near
Letting yourself be forgiven
“I don’t know who I am anymore”
When you can’t stop thinking about the past
Faith without the feeling
When everyone else seems so connected…
Given up on prayer? Read this…
Take one small step
The Permission to Be programme roadmap
3 easy ways to realign your spirituality
Self-care as worship
Reclaiming our Muslim identity
Setting boundaries
Has religion been reduced to rituals?
A reminder to start small…
Perfectionism is the thief of progress
Intentions for the new week
A reflection for your moment of solitude today
The trap of the all or nothing mindset
Showing up in your identity
Have we overcomplicated Islam?
A reflection on gratitude
What is Coaching for Muslim women?
See her. Become her.
Honouring rest in our cycle
Approval versus alignment
Are you performing?
Salah – presence over perfection
Your mid-week reflection
Can we allow ourselves to just ‘be’?
A short visualisation practice
Solitude for spiritual connection
Setting boundaries for self-love
Guilt doesn’t serve you
Religion is About Way More Than Rituals
Islam began as something strange…
Life in fast-forward
When ‘being the good girl’ rears its head in adulthood
Rules at all costs?
Can contentment be enough?
Take the pressure off

Today's Note

You’re not perfect. You never will be. You’re human, after all. But you are worth the work. You are worth investing time, energy and money in yourself to move into your highest self. What can you do today that will start that journey?

Hannah’s Daily Note

Today's Note

A mid-week reflection

December 3rd, 2025

Hannah’s Daily Note

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You’re in. Welcome to The Daily Note - a moment in your day to reconnect, reflect and realign. I’m so glad you’re here.

Today's Note

A mid-week reflection

December 3rd, 2025

You’re in.
Welcome to The Daily Note - a moment in your day to reconnect, reflect and realign.
I’m so glad you’re here.