Hannah Young

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Today's Note

The blocks to Salah

If you’re struggling with prayer, imagine this:

You stand in prayer and your body softens.
Your mind slows.
Your heart actually shows up.

It’s possible. But the foundation needs to be fixed first. We need to ask the sometimes difficult questions to get to the route of the block: is it emotional safety? Identity disconnection? Overwhelm and burnout?

If you want support to get to the route cause, reach out via Instagram and I’ll send you a reflection tool to get you started.

December 1st, 2025

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