If you’re feeling spiritually disconnected or burnt out, trying these 3 simple tools to realignment:

Begin with intention – no big goals, just a soft intention to move mindfully through the day, remembering Allah when you can.

Notice His signs – look up at the sky, the trees, the birds. Say SubhanAllah.

End with gratitude – as you crawl into bed, find 3 things you can say ‘Alhamdulilah’ for. Say them out loud, in your heart, or jot them down in your journal.

Reconnection doesn’t have to be about grand gestures…start small and build from there.